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Calm Creek is located at 130 Main St, Catawissa, PA. We have an additional property along Roaring Creek in rural Catawissa where we host special events and private programs. We also offer programs at your local location by request.

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Business Details




130 Main St.

Catawissa, PA 17820

Open Hours

Coaching and Group Classes

Thurs: 10am - 4pm
​​Friday: 10am - 8pm
​Saturday: 9am-3pm

Coaching available by appt Mon-Sat, evening hours available.

Group classes: Please check our monthly schedule in store and check for updates on Facebook.


Sarah Dobeck Troutman

Since childhood, I knew I would work in the healing profession. This has always been my calling. I have dedicated most of my adult life to learning about the areas of social/emotional/behavioral health for both youth and adults. I have a variety of degrees, certifications, and trainings featured below. I have worked in the human services field for the last 20+ years including inpatient and outpatient treatment, dual-diagnosis, prevention, education, intervention, and advocacy. I live as a person with a mental health disorder, as a family member of someone with severe addiction, and became a widow at the age of 30. This combination of both personal and professional experience combined with my intense passion for helping others has allowed me to become a leader in the social/emotional/behavioral field in our local community. I have been a featured speaker and presenter on live TV and radio, multiple state conferences and many local events speaking on behavioral and mental health.



Bachelor of Arts in Sociology from Bloomsburg University

Master of Social Work (in Progress) from Millersville University


Certified Trauma Professional from Lakeside Global Institute

Certified School Social Worker (In Progress) from Millersville University

Board Certified Mental Health Coach from Neurolinguistic Programming Center

Certified Meditation Teacher, Reiki Master

Trained Facilitator for the following evidence -based programs:

Positive Action

Too Good for Drugs/Violence

Cognitive Behavioral Intervention for Trauma in Schools

Question, Persuade, Respond (Suicide Prevention)

Family Check-up

Strengthening Families

Practicing Self-Regulation

My own programs I developed and offer:

The Relax Class

Trauma-Informed Care

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